CLASSES
Classes
Our facility is unlike any other gym you’ve been to before. We pride ourselves not only in providing top class CrossFit training, but we also believe in creating a motivating and dynamic environment filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. Come in for a free trial class! It’ll be the best hour of your day, we promise!
Drop in?
We love the CrossFit community and meeting visitors from far and wide. So, if you’re an experienced CrossFitter and you’re looking for a training home away from home you’ve come to the right place. Click the button below, complete the form to register your drop in and then we’ll see you in the gym!
CrossFit
Your traditional CrossFit class
Thousands of people around the world have discovered the addictive power of CrossFit! Get your body moving the way it is supposed to move and be ready for whatever life throws at you! CrossFitters get fit, lose weight, tone up and GET STRONG! Every class offers a new challenge in a friendly and fun environment.
CrossFit Conditioning
Be Ready to Sweat
This class is for those who are looking for a more “sweaty” endurance style workout. These classes do not utilise barbells, but do not be fooled into thinking they are easier! We use dumbbells, body weight movements, wall balls, odd objects and of course the cardio equipment. There is less emphasis on pure strength and more focus on a longer type of workout.